FOR IMMEDIATE RELEASE February 24, 2005

CAUTION: SNOW SHOVELING MAY BE HAZARDOUS TO YOUR HEALTH

In anticipation of accumulating snow later today and tomorrow, the Westchester County Department of Health is warning residents that snow shoveling isn’t for everyone. Before heading outside to shovel out your car or clear your walkway, it’s important to heed the following warnings:

Senior residents, those with a history of heart disease or chronic lung disease, or anyone who is unsure of their health, should not shovel snow. When strained by sudden, unaccustomed exercise, a diseased heart may have trouble getting enough oxygen through partially blocked arteries.

Anyone who partakes in shoveling snow should be aware that symptoms of heart trouble include a heavy sensation in the chest or an acute chest pain which may travel down the left arm, accompanied by shortness of breath or a feeling of indigestion. If you experience these symptoms, stop shoveling at once and consult a physician.

Asthma is aggravated by cold air and strenuous activity. People who suffer from asthma should never shovel snow, unless their doctor specifically approves it.

Everyone should avoid shoveling in the dark, since patches of ice are less visible and there is a greater danger of slipping.

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SNOW SHOVELING SAFETY P.2

If, while outside, you feel your hands and feet getting cold or numb, go inside immediately. This could be an indication of frostbite.

If you must go outside on cold, snowy days, be sure to bundle up by wearing several layers of clothing. Look for articles of clothing with drawstrings and ties that pull clothes close to the body at the waistline, hem and neckline. This prevents clothing from letting out warm air and letting in cold air. Also, be sure to wear a hat that protects your ears as well as your head.

To avoid possible injury or illness, the Health Department also advises that older people never shovel snow themselves unless they are absolutely certain of their health. Instead, they should ask a family member or friend to shovel their property for them. If that is not an option, senior residents may wish to arrange to have a youngster from their neighborhood remove snow for them.

For more information about the risks involved with snow shoveling, individuals are advised to contact their primary health care providers. Residents can also visit the Health Department’s website at www.westchestergov.com/health for cold weather safety tips and links to additional cold weather resources.

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