Lesbian and bisexual women are as diverse as the entire community.  Like the general population, lesbian and bisexual women vary in terms of age, income, cultural background, affiliation with the lesbian community, and education.  Also like the general population, lesbian and bisexual women are varied in their physical activity levels, sexual behaviors, diet, health history, genetics and other factors that affect overall health.

The following general health recommendations for lesbian and bisexual women (and all women) help promote health and prevent disease:
-Not smoking and avoiding smoky places.
-Eating a healthy and varied diet that is low in fat and high in fiber.
-Drinking only in moderation.
-Regular health exams and screening for STDs.
-Regular prostate and colon cancer screening after age 50.
-Tetanus immunization booster every 10 years.
-30 minutes of aerobic activity 3-4 times per week.

Some lesbian and bisexual women also have some particular health concerns, such as increased risk of hate crimes and sexually transmitted diseases.

These web pages discuss some of these health concerns, as well as the things that you can do to reduce or eliminate your risk for these health problems.
-Answers to Your Questions About Sexual Orientation and Homosexuality
-Alcohol
-Breast Cancer
-Cervical Cancer
-Depression and Mental Health
-Domestic Violence
-Finding a Health Care Provider
NEW -Health Care for Lesbian and Bisexual Women (American Family Physician)
-Hepatitis
-Safety and Hate Crimes
-Sexually Transmitted Diseases
-HIV/AIDS & U.S. Women Who Have Sex With Women (WSW) (CDC)
-El VIH, el SIDA y las mujeres que tienen relaciones sexuales con mujeres (WSW) en Estados Unidos (CDC)
-HIV/AIDS Services
-Tobacco and Smoking

Other Resources:
Westchester LGBT Community Resources
Regional and National LGBT Resources 
Local Community  Organizations      

Adapted from Seattle-Kings County Public Health