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Gay
and bisexual men are as diverse as the entire community. Lie the general
population, gay and bisexual men vary in terms of age, income, cultural
background, affiliation with the gay community, and education. Also
like the general population, gay and bisexual men are varied in their
physical activity levels, sexual behaviors, diet, health history, genetics
and other factors that affect overall health.
The
following general health recommendations for gay and bisexual men (and all
men) help promote health and prevent disease:
-Not smoking and avoiding smoky places.
-Eating a healthy and varied diet that is low in fat and high in fiber.
-Drinking only in moderation.
-Regular health exams and screening for STDs.
-Regular prostate and colon cancer screening after age 50.
-Tetanus immunization booster every 10 years.
-30 minutes of aerobic activity 3-4 times per week.
Gay
and bisexual men may also have some particular health concerns, such as
increased risk of hate crimes and sexually transmitted diseases.
These web pages
discuss some of these health concerns, as well as the things that you can
do to reduce or eliminate your risk for these health problems.
Answers
to Your Questions About Sexual Orientation and Homosexuality
Alcohol
Depression
and Mental Health
Domestic
Violence
Finding a Health Care
Provider
Hepatitis
HIV/AIDS
among Men Who Have Sex With Men (CDC)
Necesidad de prevención sostenida del VIH entre los hombres que tienen
relaciones
sexuales con hombres (CDC)
Safety and
Hate Crimes
Sexually Transmitted Diseases
Syphilis and Men who have sex with men (CDC)
Sífilis y los hombres que tienen relaciones
sexuales con hombres (CDC)
HIV/AIDS Services
Tobacco and Smoking
Other
Resources:
10 Things Gay Men Should Discuss With Their Health Care Providers
Men
on the Down Low (CDC)
Westchester
LGBT Community Resources
Regional
and National LGBT Resources
Local
Community Organizations
Adapted
from Seattle-Kings County Public Health
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