It has been 23 days of not smoking after 34 years of a pack-a-day.  I want a cigarette 24 hours a day - I want to smoke - I don't know why I'm doing this to myself.  I feel like I can't breath, I want one so badly. Everyday I wake up hoping today will be easier, that I will go for awhile without thinking about it, won't reach into my pocket forgetting they aren't there.  Will this ever get easier?????