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Walking Works
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Get Fit and Win Prizes: To encourage employees to walk their way to better health, Westchester County is joining forces with the American Heart Association and our co-sponsor, the Friends of the Parks, to promote a new employee health initiative, called Walking Works. Click here for Kickoff Photo Gallery. Employees who pledge to walk a minimum of three times per week for at least 20 minutes receive a free pedometer. As you reach certain step/mile goals, you will be entered into a raffle and have a chance to win T-shirts, gym bags, Playland ticket packages, gift certificates and much more. You can track your progress on the American Heart Association Start! walking website at www.americanheart.org/start, which will help you reach your goals and give you helpful tips on fitness, nutrition and more.
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