Join us for talks as part of Be Fit at the Westchester
 mall walking club.

October Be Fit Wellness Topic:  The Mindless Eating Challenge   Presenter: Diane A. Lombardi, RD, MA, CDN   Learn, practice, and enjoy ways to make small but important changes toward healthier eating. Plan ahead and document progress. Share ideas with your Be Fit Buddies.   Location: Center Court                First Floor                The Westchester

For more information about these programs and others at The    Westchester, call (914) 683-8892 or to find out more about the walking club call Amy Maltese at (914) 864-7077