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news release |
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ANDREW J. SPANO, Westchester County Executive JOSHUA LIPSMAN, M.D., M.P.H., Commissioner of Health SUSAN TOLCHIN, Director
of Communications |
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CONTACT: SUSAN TOLCHIN (914) 995-2932
(914) 813-5000 (After Hours)
During
an Ozone Health Advisory, the Westchester County Department of Health
recommends that residents limit strenuous outdoor physical activity, such as
jogging, ball-playing and running during the afternoon and early evening hours
when ozone levels are highest. People with existing respiratory ailments may be
especially sensitive to the effects of ozone and should limit all outdoor
exercise and physical exertion when ozone levels are elevated. Young children
and elderly persons are also susceptible. It is helpful to remain in an
air-conditioned location. Individuals
experiencing symptoms such as shortness of breath, chest pain or coughing
should consult their doctor or seek medical attention immediately.
Ozone irritates the respiratory system and may cause decreased lung function. Air pollution containing ozone is commonly known as smog and is created in the presence of sunlight by reactions of chemicals found in gasoline vapors and emissions from cars and industrial smoke stacks. Ozone levels generally decrease at night and can be minimized during daylight hours by curtailment of automobile travel and the use of public transportation where available.
To help residents cope with soaring temperatures, the Health Department offers a 24-hour "Stay Cool" information line, (914) 813-5620, which provides tips on how to stay cool in the summer heat and identifies places in the community where residents can go to beat the heat. Residents can stay informed about current
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OZONE ADVISORY P.2
ozone conditions by calling the New York State Department of Environmental Conservation Ozone Hotline at
1-800-535-1345. Advisories are also
posted on the DEC website,
"High
humidity and crowded living conditions can increase the danger for heat stress,
especially among the elderly, small children and those with chronic health
problems whose bodies may not be able to stand the strain," said Dr.
Joshua Lipsman, Westchester County Commissioner of Health. "During the summer months, it's
important to be aware of how your body is reacting to the heat. The first signs of heat stress can be mild
and may go unnoticed. As the heat
increases, you may experience general discomfort, lack of energy and a loss of
appetite -- all are warning signs to take precautions against further strain
from the heat," he warned.
There are
other warning indications of increasing heat stress that require immediate
action. They include rapid heartbeat, a
throbbing headache, dry skin, no visible sweating, extreme weakness, mental
changes, dizziness, diarrhea, nausea, chest pains, vomiting, cramps and
breathing problems. If you experience
any of these signs of physical distress, call your doctor or seek medical
attention immediately.
It is best to take protective action before
falling victim to the heat. Try to
spend as much time as you can in pleasant surroundings - a cool room in your
home, an air-conditioned mall, a senior citizen center, the public library or a
movie theater. Fans can also provide
good indoor circulation, and cool baths or showers offer excellent relief from the
heat.
The
Westchester County Department of Health recommends that you protect yourself
against heat stress by wearing loose-fitting, lightweight clothing; drinking a
lot of water and avoiding hot foods, heavy meals and alcohol. If you have to be
out in the sun, wear a wide-brimmed hat.
And remember, physical activity generates body heat, so slow down and
take it easy as the temperature rises.
For further
information on heat stress, contact the Westchester County Department of Health
at (914) 813-5000 or visit www.westchestergov.com/health.
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